Screening of the movie Live and Let Live

Live and Let LiveNo, not the James Bond flick (that’s Live and Let Die). This is better!

Next Wednesday, Live and Let Live comes to Seattle and NARN and the University of Washington’s Critical Animal Studies Group is very excited to host.

This feature documentary examines our relationship with animals, the history of veganism and the ethical, environmental and health reasons that move people to go vegan. From butcher to vegan chef, from factory farmer to farm sanctuary owner, Live and Let Live tells the stories of six individuals who decided to stop consuming animal products for different reasons and shows the impact the decision had on their lives.

After the movie, the Director will be on hand for a Q & A session.

This movie screening is FREE and open to the public so bring your friends & family!

Check out the trailer!
Date: Wednesday, April 16, 2014
Time: 6:00pm – 9:00pm
Place: UW Allen Auditorium (in the Allen Library) near 15th Ave NE & NE 40th St.

For more info, or to RSVP, check out the Facebook event page.

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Meatout 2014

March 20th is Meatout Day. Will you pledge to go meat-free for the day?

MOwomen

Of course it’s best (for the animals, your health, and the environment) to be meat-free every day, but we all started somewhere.

If you can go meat-free for a day, you can try it once a week. Soon, you’ll have so many recipe ideas and confidence that you can ditch meat, eggs and dairy for good.

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Washington State premier of Speciesism: The Movie

Have you heard about Speciesism: The Movie?

Speciesism

This documentary will take you on a journey across the country, as you follow director and star Mark Devries to factory farms, lecture halls, and the streets of New York.

Devries was a college student when he set out to ask questions about why humans see our species as the most important and why we make arbitrary distinctions between “food”  and “pet.”

The documentary is eye-opening. Sometimes harrowing, and surprisingly funny.

Mark Devries will be in Seattle for the Washington State premiere Speciesism, and will be leading a Q&A session afterwards.

When: Thursday, April 3rd at 7 pm
WhereVarsity Theatre, 4329 University Way NE, Seattle, Washington 98105

You can RSVP on Facebook, but be sure to get tickets as well.

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Signature Gathering for Meatless Mondays

When: Saturday, January 11th @ 10:00am – 1:00pm
Where: University District Farmers Market
(on University Way NE between NE 50th St and NE 52nd St.)
(map)

Seattle is fortunate to be home to one of the new offices of The Humane League, a national Animal Rights Organization. One of their main focuses in Seattle is to get the Seattle School District to implement Meatless Mondays. YOU can help make this happen by helping to gather signatures for support of Meatless Mondays at the University District Farmers Market on Saturday, Jan 11th from 10am – 1pm.

If you can help, please contact Rachel at rachelhw@thehumaneleague.com

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A vegan new year

The new year is a time to celebrate with loved ones, to start fresh, and to make resolutions.

If you’re already a vegan, now is a great time to make a resolution to stay vegan and perhaps add something extra to your vegan journey. Join NARN, start (or attend) a vegan supper club and meet other vegans, raise funds for an animal organization, or maybe step out of your comfort zone and get involved with activism. The NARN calendar on our home page has all our upcoming events on it, including social nights and fundraisers, as well as demos and leafleting events.

If you’re not vegan yet, try it for a month. Veganuary.com is a great place to start. You can also look on Amazon.com for vegan cookbooks like How it all Vegan and The China Study Cookbook. Websites like the Post Punk Kitchen or Engine 2 Diet are great resources, and a web search will result in a ton of links to vegan recipes. cookbooks

You might find being vegan is fun, easier than you thought, and makes you feel good about your health and all the animals your not eating. On a trial run, take the time to read about the plight of animals. Often, the easiest time to learn about what animals endure for our taste buds is when you’re not partaking in them. No guilt. No excuses. Just learn and be the change.

If you need help, here’s a link to a previous post about how to transition into veganism. And you’re always welcome to take part in NARN’s vegan mentor program.

The future is vegan! Happy New Year!

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Come to the Pints for Pigs event

pints for pigsI’m happy to announce that there’s another animal fundraiser social event in the future. NARN is organizing a benefit for Pigs Peace Sanctuary. Tickets are still available–but they’re selling fast.

Pints for Pigs Peace is a pig-themed afternoon of fun at Central Cinema. There will be beer, movies, vegan food, brew-themed drawing prizes, and other treats. The cinema will be playing Babe, you know, the sweet, mid-90s movie about a little pig. And they’ll also show a heartwarming documentary about the important work at Pigs Peace Sanctuary.

This will be a fun event for beer lovers, wine lovers, and of course, animal lovers! Unlike the wine tasting, this event is all ages. You’ll be able to buy vegan food too, including Central Cinema’s vegan “pig in a blanket” and vegan pizza.

Tickets make great stocking stuffers too!

When: January 11th, 2014 from 2:00 to 5:00 pm
Where: Central Cinema (1411 21st Avenue, Seattle, WA 98122)
Cost: $20 (Get your tickets here)

Check out Facebook to see the event info (but don’t forget your tickets).

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Fur-Free Friday

After helping to spread the vegan message to holiday shoppers, Please join Action for Animals in demonstrations at both Nordstrom and Macy’s. These stores continue to sell the fur of animals who have been cruelly killed by such methods as drowning, poisoning, strangulation, genital electrocution, and being trapped or beaten to death.

When: Friday, November 29th @ 12:00pm – 2:00pm
Where: Seattle Downtown Nordstrom (500 Pine Street)

The demonstration will begin at Nordstrom at noon. At 1:00pm we will march to Macy’s where the protest will continue until 2:00pm.

Signs and flyers will be provided; you just need to show up! The more people we have speaking up for the animals the better, so please be there and invite your friends and family to attend! You can invite people through the Facebook event page.

Please remember to not wear any animal-sourced clothing (leather, wool, feathers, down, etc.). We want people to stay focused on our message of not exploiting animals.

anti-fur

Fur is not the only animal-sourced clothing that is a product of exploitation and cruelty. For more about how animals are exploited for clothing, see AFA’s skin trade info.

If you have questions or need more info, contact info@afa-online.org.

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Holiday Vegan Outreach

Help spread compassion to animals this holiday season!

So many people come to downtown Seattle on the day after Thanksgiving. That’s why NARN will be there! We’re going to take advantage of the crowds who attend the Holiday Parade and spread the message of compassion for all.

If you can help distribute copies of Why Vegan, Vegan Holiday Recipes or Vegan Starter Kits, please contact rachel@narn.org

When: Friday, November 29th @ 9:00am – 11:30am
Where:
Westlake Park (meet at corner of Pine & 4th Ave – near Starbucks)

why vegan

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World Vegan Day

Happy World Vegan Day!

World Vegan Day was started in 1994 to celebrate The Vegan Society’s 50th anniversary. The Vegan Society formed in the UK in 1944. That was the year that the term “vegan” was coined and defined.

Vegans come in all shapes and sizes and walks of life. It’s hard to generalize who a vegan is. Here is a bit of information about what vegans strive for:

Vegans abstain from animal products. Food wise, that means meat (including fish), eggs, and dairy. Veganism extends to other areas as well. Vegans don’t wear animal products (fur, leather, wool, silk, feathers, or any other item from an animal), or use household products containing animal ingredient or products tested on animals. Vegans don’t support captive animals acts like those in the circus or SeaWorld.

Vegans view animals as the sentient beings that they are, and not commodities to be exploited and used by humans. You can read our Vegan FAQs for answers to many questions about being vegan.

vegan starterNovember is World Vegan Month. A perfect time to go vegan. One way to start your journey is by ordering a vegan starter pack. Several organizations have packs to help you get started. The packs include things like recipes, nutritional info, and compelling reasons to go vegan.

 

 

vegan mentor programIf you’re already vegan, and need a bit of support, you can join the vegan mentor program, which matches new vegans with established vegans so you can make a smooth and lasting transition to veganism. It’s nice to know you’re not alone in your quest for a cruelty-free life.

 

So whether you’re just thinking about veganism or you’re well on your way, World Vegan Day is a great time to make a commitment to the animals, the earth, and your health.

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World Day for Farmed Animals

October 2nd is World Day for Farmed Animals, a global event organized by FARM (Farm Animal Rights Movement). This year is the 30th annual WDFA and I bet there’s an event near you.

world day for farmed animals

Here in Seattle, at American Gold Seafoods, we’ll be holding an event too.

  • Date: Wednesday, October 2nd, 2013
  • Time: 4:30 – 7:00
  • Where: American Gold Seafoods, 4019 21st Ave W  Seattle, WA

Find out more on the NARN event page for WDFA.

Don’t let it surprise you that the Seattle event is at a seafood processor. American Gold is basically a “slaughterhouse at sea.” They hold 3,000,000 salmon in pens (with about 1 bathtub worth of space per fish) for couple years, before they’re scooped up and killed by their “Harvestor” ship. Factory farms extend far beyond traditional land animals. Fish suffer and oceans are polluted because of farmed fishing.

World Day for Farmed Animals will continue until animals are no longer seen as commodities, raised for their flesh and by-products.

Won’t you join us?

 

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