Category Archives: Vegan Outreach/Public Education

All outreach educating the public about the vegan lifestyle and cruelty-free eating.

Green Vegans Join Seattle Climate Rally

Green Vegans, based out of Seattle,  is calling for all NW area vegans to come out to the Seattle version of the worldwide People’s Climate March. Vegans everywhere are preparing for these events. Green Vegans are making  sure that climate change activists include the vegan imperative. We and ecosystems will not win on climate change without veganism.

Disruption – Official Trailer from Watch Disruption on Vimeo.

On September 21, people in villages, towns, and cities around the world will come together in a call for action. In New York alone over 750 organizations and tens of thousands of people are gathering for a rally and march there as the United Nations convenes to address climate change policy. On the same day vegans in Seattle and everywhere will join them.

Seattle People's Climate March 2014

Join other Seattle vegans and anyone who cares about the earth’s climate.  The Seattle rally will be at Westlake Plaza, downtown, Sunday, September 21, starting at 1:00 PM. There will likely be a march to a nearby location that yet to be announced All organizations, vegan and nonvegan, are encouraged to represent their own contingent with banners while individuals can bring their own signs. Check out the Green Vegan’s blog for more information!

More details and to RSVP on Act 350
RSVP on Facebook

Dr. Claire Jean Kim

Dangerous Crossings: a talk with Dr. Claire Jean Kim in Seattle

The University of Washington Graduate School and the Northwest Animal Rights Network  is honored to sponsor an evening community talk with Dr. Claire Jean Kim on Friday May 2, 2014 at El Centro De La Raza on Beacon Hill.

Dr. Claire Jean Kim
Dr. Claire Jean Kim

Dr. Kim is an Associate Professor of Political Science and Asian American Studies at University of California, Irvine, where she teaches graduate and undergraduate classes on racial politics, multiculturalism, social movements, and human-animal studies. Her most recent book, Race, Species and Nature in a Multicultural Age (Cambridge University Press, 2014), examines the intersection of race, species and nature in impassioned disputes over how immigrants of color, racialized minorities, and Native people in the U.S. use animals in their cultural traditions.

Join Dr. Kim in a discussion on how might we re-imagine the human, the animal, and nature outside of relations of domination. What would justice in a multi-racial, multi-species world look like? RSVP on the Facebook event page here to reserve your spot. We are particularly proud to be offering this talk at El Centro de la Raza (Center for People of All Races). Read more about their guiding principals.

If getting to the University of Washington campus is easier for you, Dr Kim will also be speaking on Thursday evening, May 1, 2014 at Kane Hall at 6:30 pm. More details on that event here.

Dangerous Crossings
Friday May 2, 2014
7:00 – 8:00 PM
El Centro De La Raza
2524 16th Avenue South
Seattle, WA 98144
RSVP on Facebook

Signature Gathering for Meatless Mondays

When: Saturday, January 11th @ 10:00am – 1:00pm
Where: University District Farmers Market
(on University Way NE between NE 50th St and NE 52nd St.)
(map)

Seattle is fortunate to be home to one of the new offices of The Humane League, a national Animal Rights Organization. One of their main focuses in Seattle is to get the Seattle School District to implement Meatless Mondays. YOU can help make this happen by helping to gather signatures for support of Meatless Mondays at the University District Farmers Market on Saturday, Jan 11th from 10am – 1pm.

If you can help, please contact Rachel at rachelhw@thehumaneleague.com

A vegan new year

The new year is a time to celebrate with loved ones, to start fresh, and to make resolutions.

If you’re already a vegan, now is a great time to make a resolution to stay vegan and perhaps add something extra to your vegan journey. Join NARN, start (or attend) a vegan supper club and meet other vegans, raise funds for an animal organization, or maybe step out of your comfort zone and get involved with activism. The NARN calendar on our home page has all our upcoming events on it, including social nights and fundraisers, as well as demos and leafleting events.

If you’re not vegan yet, try it for a month. Veganuary.com is a great place to start. You can also look on Amazon.com for vegan cookbooks like How it all Vegan and The China Study Cookbook. Websites like the Post Punk Kitchen or Engine 2 Diet are great resources, and a web search will result in a ton of links to vegan recipes. cookbooks

You might find being vegan is fun, easier than you thought, and makes you feel good about your health and all the animals your not eating. On a trial run, take the time to read about the plight of animals. Often, the easiest time to learn about what animals endure for our taste buds is when you’re not partaking in them. No guilt. No excuses. Just learn and be the change.

If you need help, here’s a link to a previous post about how to transition into veganism. And you’re always welcome to take part in NARN’s vegan mentor program.

The future is vegan! Happy New Year!

Holiday Vegan Outreach

Help spread compassion to animals this holiday season!

So many people come to downtown Seattle on the day after Thanksgiving. That’s why NARN will be there! We’re going to take advantage of the crowds who attend the Holiday Parade and spread the message of compassion for all.

If you can help distribute copies of Why Vegan, Vegan Holiday Recipes or Vegan Starter Kits, please contact rachel@narn.org

When: Friday, November 29th @ 9:00am – 11:30am
Where:
Westlake Park (meet at corner of Pine & 4th Ave – near Starbucks)

why vegan

Helping a Vegan Activist

You may have heard of Vegan Outreach, an organization dedicated to reducing the suffering of farmed animals. The people working with Vegan Outreach can often be found leafleting in campuses across the country, promoting informed eating.

Rachel Shippee from Vegan Outreach will be leafleting in the Seattle area in October and November, as part of Vegan Outreach’s Adopt a College program.

adopt a college

If you have time to join Rachel for leafleting or a meal, please contact Anne at anne@veganoutreach.org so she can send Rachel your contact info.

Rachel needs housing in or near the cities along her route. If you have a spare couch or bed for this polite young activist, please let Anne know that as well. You can be part
of the ‘Hotel Vegan Outreach’ chain!

Thank you for your support of this important work!

Rachel’s schedule

10/22/2013      Bellevue College, Bellevue
10/22/2013      Seattle University, Seattle
10/23/2013      Seattle Central Community College, Seattle
10/23/2013      Cornish College of the Arts, Seattle
10/24/2013      South Seattle Community College, Seattle
10/24/2013      Seattle Pacific University, Seattle
10/25/2013      University of Washington, Seattle

10/28/2013      Shoreline Community College, Shoreline
10/28/2013      Edmonds Community College, Lynnwood
10/29/2013      Everett Community College, Everett
10/29/2013      Whatcom Community College, Bellingham
10/30/2013      Western Washington University, Bellingham

11/13/2013      Highline Community College, Des Moines
11/13/2013      University of Puget Sound, Tacoma
11/13/2013      Pacific Lutheran University, Tacoma

We Need Your Vegan Holiday Recipes

Attention all vegan cookers, bakers, chefs, and recipe hounds! We need your amazing recipes for the 2012 annual holiday recipe hand out!

Each year we distribute vegan information, restaurant guides, and vegan holiday recipes to the greater Seattle community. Believe it or not, many people still say that they don’t know what to cook to make their holiday tables cruelty-free – and we just can’t have that, can we?

Join in the fun! Submit your holiday recipe to Rachel by Friday November 16, 2012. The best recipes will be included in the guide AND the author will get a gift certificate to Vegan Haven! (If you have a blog, we’ll include the URL so more folks find your delicious cooking ideas and recipes).

Vegan Table

Tips: 1. Keep is simple with a short list of ingredients. 2. Recipe should be a somewhat traditional  holiday (Kwanzaa, Christmas, Hanukkah, etc.) dish – but don’t be afraid to add a modern twist. 3. Make sure the ingredients are easy to procure without going to specialty stores so our friends that don’t live near Sidecar can still whip up something delicious.

We need a variety of recipes from main dishes, salads, and breads, to sides and drinks, and of course, special deserts – so send those recipes in ASAP and use your vegan cooking skills to spread compassion this holiday season.

Deadline: Nov 16, 2012
Submit:  email Rachel of NARN (Rachel{at}narn.org

But even better – if you want to help hand out vegan information, we’d love your help. We need lots of volunteers. Did you know that leafleting is one of the easiest ways to multiply the impact of the help you do for animals by being vegan? Imagine if just one person chose to go vegan after receiving information from you. That is double your impact. But you could triple or quadruple your veganism! We all had to learn somewhere.

Where is your veganism headed?

We’ve noticed that there are many phases or “faces” of veganism. They aren’t in the same order for everyone, but maybe you recognize yourself in some of these. They can last for 10  days or for 10 years. Sometimes all at once.

  1. I’m vegan! I’m my family thinks I am a freak and I want to be loved so I pretty much never mention it to my grandma, and I downplay any inconveniences and never talk about how others hurt animals around people who aren’t vegan. I don’t use the world vegan often and nobody at my work probably even knows. Veganism is a personal, private choice.
  2. I’m vegan and I want some comfort food! I try to make or eat everything that is labeled vegan. It doesn’t matter that I haven’t eaten a real vegetable in weeks. And I go out to eat with my friends many times a week just to be with like minded people and eat vegan waffles and gravy and cake. Why isn’t everyone vegan? The food is so amazing!
    Redwood Vegan Biscuits and Gravy
    Vegan biscuit, potatoes, sausage from Redwood Sunday brunch. 

  3. I’m vegan and I want omnivores to know that vegans aren’t freaks, and I’m normal, so everyone should know that I am vegan. I’ve got vegan pride. So I talk about how good vegan food is to anyone who will listen. And I tell my co-workers how good it feels to be vegan. And I make vegan food for my family, friends, and anyone who will eat my food and let sing vegan praises. I invite others out to dinner. I eat healthy so that I can be a good vegan role model. I rarely mention the animals at all. Just food. And I do everything else normal so vegans aren’t so scary.
  4. I’m vegan but all of the animal suffering around me still makes me incredibly sad. I want others to discover how easy it is to be vegan. Someone influenced me once, so maybe I can influence others? How can I be supportive and encouraging while also telling the hard truth about how animals suffer in factory farms, laboratories, fur farms, zoos, circuses, and beyond?  I’ll do some vegan outreach at the Fremont Fair. I want a vegan world! Veganism is political!
    Seattle Tilth Fair Sept 8, 2012 - Rachel and Anika
    NARN Board Members doing vegan outreach at the Tilth Festival this summer. 

  5. I’m vegan and I want to help animals right now. I don’t need to fit in anymore. Animals are suffering this very moment and I can’t turn away. I can’t forget them. I want to make a difference. When history is on our side, I want to say that I spoke out. That I made a fuss. That I didn’t let let suffering and tyranny run rampant on my watch. That I tried to do something with my time and talents.

Recognize any of this? Board member Pete is fond of the  slogan: “Silent = Consent.” We don’t consent to the horrors that are perpetrated in the name of human desires. We won’t be silent. Board member Anika’s favorite quote is “There may be times when we are powerless to prevent injustice, but there must never be a time when we fail to protest.” -  Elie Wiesel. She likes it because it admits that she sometimes feel powerless – but that even if that is the case, she should still speak out against injustice.

If you are feeling more and more inclined to speak out against the ways we torture and needlessly kill animals, NARN is here to support you. We can help you follow your passions, join with others, and make a difference in the lives of animals today. Just email us at info@narn.org.

 

Seattle Hempfest 2009

On August 21 and 22 marked the return of Seattle Hempfest, the largest cannabis policy reform event in the world. Now in its 18th year, the “protestival” attracts tens of thousands of people each day to listen to Hempfest’s reform messages amidst a festival atmosphere marked by music on multiple stages and numerous vendors. The picture-perfect day in a park setting overlooking the  blue waters of Elliot Bay and backed by the sun-glistened downtown Seattle skyline meant this year’s Hempfest was one of the busiest in recent memory.

NARN was right in the thick of it, spreading the message of extending compassion and self-determination to non-human animals, with a booth well-staffed by many talented and determined volunteer activists like Franziska, Isa, Ted, Rabbit, Chuck, Meredith, Nick, Dominique, Claudine, Shelly, Pete, Margaret, Michael & Wil. In the course of two days, we were able to distribute a personal record amount of vegan literature, restaurant guides and starter kits (over 2500!) to provide Hempfest attendees with the tools they need to transition to an animal-product-free lifestyle.

Thanks to our volunteers for the hard work they did in making this event a huge success!