Category Archives: Activist Community

A vegan new year

The new year is a time to celebrate with loved ones, to start fresh, and to make resolutions.

If you’re already a vegan, now is a great time to make a resolution to stay vegan and perhaps add something extra to your vegan journey. Join NARN, start (or attend) a vegan supper club and meet other vegans, raise funds for an animal organization, or maybe step out of your comfort zone and get involved with activism. The NARN calendar on our home page has all our upcoming events on it, including social nights and fundraisers, as well as demos and leafleting events.

If you’re not vegan yet, try it for a month. Veganuary.com is a great place to start. You can also look on Amazon.com for vegan cookbooks like How it all Vegan and The China Study Cookbook. Websites like the Post Punk Kitchen or Engine 2 Diet are great resources, and a web search will result in a ton of links to vegan recipes. cookbooks

You might find being vegan is fun, easier than you thought, and makes you feel good about your health and all the animals your not eating. On a trial run, take the time to read about the plight of animals. Often, the easiest time to learn about what animals endure for our taste buds is when you’re not partaking in them. No guilt. No excuses. Just learn and be the change.

If you need help, here’s a link to a previous post about how to transition into veganism. And you’re always welcome to take part in NARN’s vegan mentor program.

The future is vegan! Happy New Year!

Come to the Pints for Pigs event

pints for pigsI’m happy to announce that there’s another animal fundraiser social event in the future. NARN is organizing a benefit for Pigs Peace Sanctuary. Tickets are still available–but they’re selling fast.

Pints for Pigs Peace is a pig-themed afternoon of fun at Central Cinema. There will be beer, movies, vegan food, brew-themed drawing prizes, and other treats. The cinema will be playing Babe, you know, the sweet, mid-90s movie about a little pig. And they’ll also show a heartwarming documentary about the important work at Pigs Peace Sanctuary.

This will be a fun event for beer lovers, wine lovers, and of course, animal lovers! Unlike the wine tasting, this event is all ages. You’ll be able to buy vegan food too, including Central Cinema’s vegan “pig in a blanket” and vegan pizza.

Tickets make great stocking stuffers too!

When: January 11th, 2014 from 2:00 to 5:00 pm
Where: Central Cinema (1411 21st Avenue, Seattle, WA 98122)
Cost: $20 (Get your tickets here)

Check out Facebook to see the event info (but don’t forget your tickets).

Fur-Free Friday

After helping to spread the vegan message to holiday shoppers, Please join Action for Animals in demonstrations at both Nordstrom and Macy’s. These stores continue to sell the fur of animals who have been cruelly killed by such methods as drowning, poisoning, strangulation, genital electrocution, and being trapped or beaten to death.

When: Friday, November 29th @ 12:00pm – 2:00pm
Where: Seattle Downtown Nordstrom (500 Pine Street)

The demonstration will begin at Nordstrom at noon. At 1:00pm we will march to Macy’s where the protest will continue until 2:00pm.

Signs and flyers will be provided; you just need to show up! The more people we have speaking up for the animals the better, so please be there and invite your friends and family to attend! You can invite people through the Facebook event page.

Please remember to not wear any animal-sourced clothing (leather, wool, feathers, down, etc.). We want people to stay focused on our message of not exploiting animals.

anti-fur

Fur is not the only animal-sourced clothing that is a product of exploitation and cruelty. For more about how animals are exploited for clothing, see AFA’s skin trade info.

If you have questions or need more info, contact info@afa-online.org.

Holiday Vegan Outreach

Help spread compassion to animals this holiday season!

So many people come to downtown Seattle on the day after Thanksgiving. That’s why NARN will be there! We’re going to take advantage of the crowds who attend the Holiday Parade and spread the message of compassion for all.

If you can help distribute copies of Why Vegan, Vegan Holiday Recipes or Vegan Starter Kits, please contact rachel@narn.org

When: Friday, November 29th @ 9:00am – 11:30am
Where:
Westlake Park (meet at corner of Pine & 4th Ave – near Starbucks)

why vegan

Speak up against animal testing lab expansions!

You may have heard that the University of Washington wants to expand their animal research facilities. Tomorrow, November 14th, is a chance to speak up for animals and say NO to the expansion!

UW

Every Thursday, the UW Board of Regents meet. The expansion is on this week’s agenda. Action for Animals has a Facebook event that you can join. And a petition you can sign. Here’s more from their action alert:

The agenda for THIS Thursday’s University of Washington Board of Regents meeting includes “Animal Research and Care Facility – Approve Site Selection, Adopt Project Budget, and Approve the Use of the Internal Lending Program.” This agenda item is referring to approving a new animal research facility on the UW campus. This means that we have just TWO days to tell the Board of Regents to NOT approve this animal lab expansion, which will allow the UW to double the number of primates, rabbits, and pigs who are tortured for “research” and subjected to the UW’s history of animal abuse and neglect.

This is the final countdown to the Board’s vote on the new animal research facility. Let’s show the Board that they must listen to opposition to the lab, and that it is time for the University of Washington to stop investing in the use of animals.

What you can do:

1) Visit the online petition to the Board of Regents at http://www.change.org/petitions/university-of-washington-board-of-regents-do-not-approve-new-animal-research-and-care-facility. This petition will be printed out and presented to the Board during their meeting, so sign it, email it to friends, post it on Facebook — promote it in whatever way you can!

2) Call the office of the Board of Regents at 206-543-1633. Help make sure that this last whole day before the vote is filled with phone calls asking the Board to NOT approve the animal research facility. Send an email as well to the Board at regents@uw.edu. Ask your friends and family to join you in contacting the Board!

3) Attend the meeting of the Board of Regents tomorrow. When the Regents are considering their votes, let’s make sure that they are in a room that is filled with people who they know want them to vote AGAINST the lab expansion! If you can attend the meeting, please meet outside the UW Tower at the corner of NE 45th St. and Brooklyn Ave. NE at 12:45pm SHARP. We’ll talk briefly and then walk together into the meeting, which is on the 22nd floor of the UW Tower. Please also help to encourage other people to attend the meeting so that we can fill up the room! You can use the Facebook page about the meeting to invite people: https://www.facebook.com/events/207612259423856/

We don’t often have the chance to oppose labs before they’re even built, so please be a part of making a strong statement of opposition on behalf of the animals. You are welcome (and encouraged!) to forward this email as widely as you like. Let me know if you have any questions, and I hope to see you on Thursday!

Come to Animal Activism 301

If you’re interested in expanding your reach and making a bigger impact for animals, come to Animal Activism 301. You don’t have to have attended the first two sessions to benefit from this one.

The focus of this session is avoiding burnout and staying sane!

We’ll continue our discussion of how to be an effective activist. How do animal rights activists bear the things we know? Stress impacts us all, but with the right physical and emotional self-care we can remain committed, useful advocates.

Sunday, November 17th, 2013
1:00 pm – 4:00 pm
Cascade People’s Center
309 Pontius Ave N, Seattle, Washington 98109

If you’re planning on attending, RSVP on Facebook. We’d love to know how many people to expect (and how many snacks to bring!).

Kent and Everett circus wrap-up

The circus has come and gone, and we’d like to extend a HUGE thank you to everyone who came out to the demos and helped in any way. Your presence in Kent and Everett sends a strong message that we won’t tolerate animal abuse of any kind–and when we see it, we speak up!

circus demo collage

The demos couldn’t happen without you. We know you could have done something else with your time, but you chose to speak up for animals. Being part of a protest isn’t easy. Thank you for stepping out of your comfort zones to help educate circus-goers. The signs you made were terrific, and your pleasant demeanors helped to open minds and change attitudes.

As activists, we sow seeds, but we don’t always see the fruits of our labor. Here are a few examples of how the demos are helping:

  • One woman’s kids never want to go to an animal circus again–because of the comic book they received.
  • In Everett, a woman whose friend invited her to the circus said she’d never considered what happens to the animals. She didn’t want to go to the circus, but the tickets were purchased. Next year, she won’t go.
  • After seeing the circus, a woman escorting some disabled adults said she was upset at what she saw and that what was happening to the elephants wasn’t right. She took some literature and will talk to her boss about finding something different for her clients to do next year.
  • At the Kent demo, some little girls told a protestor that they didn’t want to go to the circus because they had seen “An apology to elephants” on HBO but that their mom was making them go. They took literature so they could talk to their friends about why animal circuses were bad.
  • Another woman, after receiving a flyer, promised not to come back next year. She thought her kids would like it but realized that animal circuses are depressing and don’t send kids the right message.
  • One man, whose kids had their activist coloring books confiscated by circus security on the way in, turned around and declared that they were going to see a movie instead.

Thank you for making a difference. Whether you’re a seasoned activist or brand new at this, you were an important part of the demos. We loved seeing familiar faces and meeting new people.

Kent Friday demo

Kent Thurs demo

Everett Thursday demo

Everett Saturday demo

Everett Saturday 2 demo

Thank you all!!

Evergreen Health offers employees tickets to the circus

We recently found out that Evergreen Health, a group of urgent- and primary care facilities on the Eastside, is offering discounted circus tickets to their staff as a “perk.”

It’s quite possible that Evergreen doesn’t know how cruel the circus is and how, for example, they beat and torture baby elephants into submission with bull hooks and electric prods in order to get them to perform.

baby elephant being abused

Please contact Evergreen, and inform them politely that circuses with animal acts are cruel. Please ask them not to support the circus by buying or subsidizing tickets.

General Contact form: https://www.evergreenhealth.com/about_evergreen/contact_us/

Board of Commissioners: commissioners@evergreenhealthcare.org

Media Relations: Kay Taylor, Vice President, Marketing & Communications
Office phone: (425) 899-2604
Cell phone (303) 514-5326
Email: KTaylor@evergreenhealth.com

Human Resource Department:
Office phone: (425) 899-2511
(Since this is an employee “perk” it may have been approved or initiated by this dept.)

Facebook: https://www.facebook.com/evergreenhospital.org
(For those who want to post on their page or send them a note)

Twitter: @evergreenhosp
(for sending them a message, or tweeting and including them)

Watch this video and hear what actor Edie Falco (also known as Nurse Jackie) has to say about the circus:

edie_video

Letters to a New Vegan

NARN got wind of a neat new project that you might be interested in:

Letters to a New Vegan
Call for Submissions
Deadline: November 15, 2013
Send submissions to veganletters@gmail.com

At the turn of the nineteenth century, a 19-year-old military student wrote a letter to a famous author seeking advice on how to live. “Nobody can advise you, nobody,” Rainer Maria Rilke replied. “There is only one way. Go into yourself.” Having said that, however, Rilke would go on to offer ample advice to the young man, writing him no fewer than ten letters in which he shared his thoughts on thriving in a complex, insensitive world. These letters would become the small but widely-treasured volume Letters to a Young Poet (1929).

Rilke’s bipartite response to his young poet exemplifies the human paradox: We need to go deeply into ourselves and we need each other. Those of us living on the edge of a ground-breaking social movement especially need each other. We need each other’s encouragement and insights; we need to hear how others have made their way—detours, stumbles, and all. Combining the stories of others with our own experience and inner wisdom, we cultivate the sustenance for lives that matter to ourselves and to the wider world.

With that, you are invited to submit your own story to an edited collection called Letters to a New Vegan. The intention of this volume is just as its allusory title suggests: We are looking to create a community of words that can encircle new vegans everywhere, from all walks of life, as they embark on their own journeys. Letters should be no longer than 1000 words (short letters are as welcome as long ones), begin with the salutation “Dear New Vegan,” and end with your name (first or full, your choice) and place of  residence. Between the salutation and closing we ask that you write in your own voice, with authenticity, honesty, and compassion.

A possible place to begin as you contemplate your letter: What would you have wanted to hear when you were a new vegan? What would have helped?

Submission guidelines:

Please email your letter (Word documents preferred) along with a short author bio to veganletters@gmail.com by November 15, 2013. Questions can be directed to this address as well.

A final, important note: We’re eager for letters from people of all ages, backgrounds, and perspectives. The vegan story is nothing if not multi-vocal.

Helping a Vegan Activist

You may have heard of Vegan Outreach, an organization dedicated to reducing the suffering of farmed animals. The people working with Vegan Outreach can often be found leafleting in campuses across the country, promoting informed eating.

Rachel Shippee from Vegan Outreach will be leafleting in the Seattle area in October and November, as part of Vegan Outreach’s Adopt a College program.

adopt a college

If you have time to join Rachel for leafleting or a meal, please contact Anne at anne@veganoutreach.org so she can send Rachel your contact info.

Rachel needs housing in or near the cities along her route. If you have a spare couch or bed for this polite young activist, please let Anne know that as well. You can be part
of the ‘Hotel Vegan Outreach’ chain!

Thank you for your support of this important work!

Rachel’s schedule

10/22/2013      Bellevue College, Bellevue
10/22/2013      Seattle University, Seattle
10/23/2013      Seattle Central Community College, Seattle
10/23/2013      Cornish College of the Arts, Seattle
10/24/2013      South Seattle Community College, Seattle
10/24/2013      Seattle Pacific University, Seattle
10/25/2013      University of Washington, Seattle

10/28/2013      Shoreline Community College, Shoreline
10/28/2013      Edmonds Community College, Lynnwood
10/29/2013      Everett Community College, Everett
10/29/2013      Whatcom Community College, Bellingham
10/30/2013      Western Washington University, Bellingham

11/13/2013      Highline Community College, Des Moines
11/13/2013      University of Puget Sound, Tacoma
11/13/2013      Pacific Lutheran University, Tacoma